Strength and Conditioning

Strength and Conditioning

By Crossfit Acadiana

Our Strength and Conditioning classes are included with your CrossFit membership. These classes are specifically designed to give you the extra work and coaching that you may need for some of the Olympic lifting that we see in CrossFit. The classes are centered around drills that break down each lift and allow the coaches to guide you to better form and better performance.

A natural way of improving your health

Train yourself to exercise in the morning

Enhancing the personal healing

A whole new way to take your vitamins

Healthy desserts shockingly high in

Smoothie recipes loaded with winter

Event Hours(10)

  • Monday

    16.30 - 17.30

  • Monday

    17.30 - 18.30

  • Tuesday

    16.30 - 17.30

  • Tuesday

    17.30 - 18.30

  • Wednesday

    16.30 - 17.30

  • Wednesday

    17.30 - 18.30

  • Thursday

    16.30 - 17.30

  • Thursday

    17.30 - 18.30

  • Friday

    16.30 - 17.30

  • Friday

    17.30 - 18.30